Ashwagandha, an ancient Ayurvedic herb, is known to enhance fertility in women by balancing hormones, reducing stress, and improving reproductive health. At Pride IVF, we recommend using Ashwagandha under medical supervision to ensure optimal benefits. Typically, it is taken in capsule form or as a powder mixed with water or milk. Regular consumption can support ovarian function, regulate menstrual cycles, and boost overall fertility, making it a valuable natural supplement for women seeking to improve their reproductive health.
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