Anger Management at Workplace: Tips to tame your temper
Anger is a normal feeling and can motivate you to work through issues or problems, whether that’s at work or at home. However, anger can become problematic if it leads to aggression, outbursts, or even physical altercations. In today's fast-paced and demanding work environments, it's no surprise that frustrations and tensions can run high. The workplace can become a breeding ground for anger and aggression, from looming deadlines to conflicting personalities.
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