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Ayurvedic hospital trivandrum | #ayurvedic hospital trivandrum

Ayurvedic hospital trivandrum

Ayurveda emphasizes the importance of diet and nutrition in maintaining health. Foods are categorized based on their tastes (rasas), qualities (guna), and effects on the doshas, guiding individuals to choose foods that balance their constitution.

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Ayurveda relies heavily on natural remedies and herbal medicines to treat various ailments. Ayurvedic texts describe thousands of herbs, plants, and minerals, each with specific healing properties. Commonly used herbs include turmeric, ginger, ashwagandha, and neem, known for their anti-inflammatory, antioxidant, and immune-boosting effects. These natural remedies are often combined into complex formulations tailored to the individual's dosha and health condition. Unlike synthetic drugs, Ayurvedic medicines aim to work synergistically with the body's natural healing processes, reducing the risk of side effects and promoting holistic recovery.

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Ayurvedic hospital trivandrum

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